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Kindness Signature Series

  • Wed Sep 15, 2021
  • 12:00 PM (60 mins)
  • About

Our popular signature series is a comprehensive set of yoga postures specifically designed to strengthen, heal, and transform. This sequence leads students through a mixture of strengthening, lengthening and balancing poses that is both challenging and relaxing. This practice is truly all-levels; it’s beneficial for beginners and advanced practitioners alike.