Get Specific With Your Practice
Kindness Yoga’s digital workshops allow you to dive deeper into your practice and focus on the fundamentals you need to feel good in your mind, body, + heart. When you purchase a workshop you’ll have 24-hours to access it.
Kindness members get digital-workshops free with their membership through August 31st.
Shoulders & Arm Balances
In Part 2 dive into shoulder and arm balances. Don’t feel jealous of your fellow yogi’s in class, now you can to balance too!
middle spine & twists
Deepen your twists and support your spine with this in-depth anatomy and asana workshop.
Low-Spine & Backbends
Give your back the extra love it needs with poses designed for your low-spine and to help with your backbends.