“STOP, DROP-IN, AND ROLL WITH WHAT’S ARISING”
“SELF-REALIZATION IS WHO YOU ARE BEFORE A THOUGHT”
Intro music: Bee Is a Bee by Science Partner
02:20 Intro into yoga
06:15 The change of yoga over time
08:06 Somatic Self-Realization
14:11 How did we get here?
20:00 Breath and the little death
28:40 Who you are before the next breath
32:00 AwakYIN your inner animal workshop
36:20 What is Kindness?
Where to Find Andrew: