Kindness Blog
Kindness Podcast 21: Awaken with Eric Vienneau
This week on the Kindness Collective podcast we have the one and only Erik Vienneau in the house! Erik started the Friday Night Yoga Club in Denver where he became fast friends with Patrick Harrington. Today they walk through the events and practices that Erik has been a part of in helping others develop their own personal practice. If you want to learn more about meditation, coming home to yourself and the power of retreats
Podcast Episode 20: Adhikara and Studentship
Join Kindness Founder and CEO Patrick Harrington as he dives deep with teacher Amy Ippoliti on the idea of studentship or Adhikara. They talk through the evolution of yoga over the years and the power for the change it has in every life, including yours. Learn about creating community and overcoming anxiety and depression in this week’s episode of the Kindness Collective Podcast. “IF YOU CAN DO MORE THAN 3 CLASSES A WEEK, THAT’S WHEN
In this episode of the Kindness Collective Podcast, Patrick Harrington speaks with Kindness teacher and friend, King Lexie. King Lexie shares her thoughts on how yoga has evolved over the years and the power of Somatic Self-Realization. Sit down, become present, and open up to the amazing insights King Lexie has to share with you. “STOP, DROP-IN, AND ROLL WITH WHAT’S ARISING” King Lexie is a creative professional, a sensual wizard, and a truth-telling traveler.
Andrew Fraser
Today Patrick speaks with adventurer and friend Andrew Fraser. Andrew shares his journey of surviving the 1999 Columbine shooting and how that set him on a path to explore life in a whole new way leading him to yoga and learning to let love in. Just in time for Valentine’s day, see how love can enter our lives in the most unusual of ways. “EACH TIME I STOOD ON TOP OF A NEW MOUNTAIN… I
Marck Jansen
In this episode of the Kindness Collective, Patrick Harrington is in Costa Rica leading a retreat and sits down with fellow yoga teacher Marck Jansen. They walk through memory lane of Marck finding yoga and the change it had on his life. Marck shares his advice on creating your own practice and the tools he uses for self-care (hint: He loves baths). Join us today for all this and more on the Kindness Collective. “WHAT