Kindness Blog
March: Take Action by Natalie Franciose, LAc Are you feeling irritability creeping in? Does it feel like “all the things” are happening all at once?! As we enter springtime, your energies are rising. Your emotions are easily stirred, and you are being called into action to choose with clarity your next steps. If you are living in a space of alignment, these choices might be crystal clear. If you are unable to distinguish which path is
It’s hard to choose what’s more exciting – watching our Teacher Trainees work hard and flourish in their 200-hour programs, or seeing what they do after their training has ended. If you’ve ever wondered what you can do with a fresh 200-hour Teaching Certification, look no further – we’re excited to bring you stories straight from the hearts of our graduates! This month, we’d like to introduce you to Kelsey and Sam. They became thick
Kindness Yoga is so blessed that you choose our spaces every day to show up to your yoga practice and your life. We mean it when we say “you are Kindness,” and we hope that you know it’s YOU that makes this place truly special. So many people have experienced the special magic of Kindness Yoga that we’ve won Denver’s Best Yoga by the A-List in 2013, 2014, 2016, and 2017. Last year, we won
January: Reflecting for Wisdom By Vanessa Mahoney, LAc 2018 has arrived. Whether you survived or thrived in 2017, this is the perfect time to reflect on what lessons the year brought you. Winter – the season of the kidneys, urinary bladder, and water element – carries with it the virtue of wisdom. In Chinese Medicine, the kidneys empower the flow of life and water constitutes the depth of self. Taking time to mindfully reflect on