Kindness Blog
Bass
In today’s episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Bass Bridgforth as he shares his journey through addiction into sobriety. We all fight some sort of addiction, but for those battling an addiction to drugs, alcohol or even porn, this is an episode that will leave you walking away with hope and some ideas for how you too can find the light and community you’ve been looking for. “THE FATHER MY
In today’s episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Gabriela Ferrat as she talks to us about how yoga has effected her athletic endeavors and what astrology has taught her and her students. Gabriela shares her philosophy of yoga and what it does for the mind and body but more importantly, what it teaches us about ourselves. All of this and so much more on today’s episode of the Kindness Collective.
In today’s episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Shigeko Leveque and discuss the power of yoga and nutrition. Shigeko, originally from Japan, shares her journey to being more intuitive, listening to her body and what brought her to America in the first place. You’ll learn about creating your own morning practice and the power of slowing down and breath in your everyday routine. “I EAT AND LIVE TO FEEL
On this episode of the Kindness Collective Podcast, Patrick Harrington sits down with Kindness Teacher, Jessica Herring. With a history as a dancer, Jessica tells her story of how dancing brought her to yoga and the lessons it continues to teach her and her students. With a plethora of resources around healing your body, Jessica talks about the power of rest and the practice she’s trying to embrace to heal her over-stressed body. “THE ONLY
In this bonus episode of the Kindness Collective Podcast find an easy way to add meditation to your personal practice with Kindness Teacher, Darcy Miller. ABOUT DARCY Darcy teaches a uniquely blended style of yoga–guiding all levels of students in relaxation and breath techniques, simple meditation, body awareness, and safe, supported yoga shapes. Darcy teaches so students can get to know themselves and their bodies, and empower their own natural recovery from daily and chronic