Kindness Blog
Andrew Fraser
Today Patrick speaks with adventurer and friend Andrew Fraser. Andrew shares his journey of surviving the 1999 Columbine shooting and how that set him on a path to explore life in a whole new way leading him to yoga and learning to let love in. Just in time for Valentine’s day, see how love can enter our lives in the most unusual of ways. “EACH TIME I STOOD ON TOP OF A NEW MOUNTAIN… I
Marck Jansen
In this episode of the Kindness Collective, Patrick Harrington is in Costa Rica leading a retreat and sits down with fellow yoga teacher Marck Jansen. They walk through memory lane of Marck finding yoga and the change it had on his life. Marck shares his advice on creating your own practice and the tools he uses for self-care (hint: He loves baths). Join us today for all this and more on the Kindness Collective. “WHAT
Bass
In today’s episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Bass Bridgforth as he shares his journey through addiction into sobriety. We all fight some sort of addiction, but for those battling an addiction to drugs, alcohol or even porn, this is an episode that will leave you walking away with hope and some ideas for how you too can find the light and community you’ve been looking for. “THE FATHER MY
In today’s episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Gabriela Ferrat as she talks to us about how yoga has effected her athletic endeavors and what astrology has taught her and her students. Gabriela shares her philosophy of yoga and what it does for the mind and body but more importantly, what it teaches us about ourselves. All of this and so much more on today’s episode of the Kindness Collective.
In today’s episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Shigeko Leveque and discuss the power of yoga and nutrition. Shigeko, originally from Japan, shares her journey to being more intuitive, listening to her body and what brought her to America in the first place. You’ll learn about creating your own morning practice and the power of slowing down and breath in your everyday routine. “I EAT AND LIVE TO FEEL