Kindness Blog
On this episode of the Kindness Collective Podcast, Patrick Harrington sits down with Kindness Teacher, Jessica Herring. With a history as a dancer, Jessica tells her story of how dancing brought her to yoga and the lessons it continues to teach her and her students. With a plethora of resources around healing your body, Jessica talks about the power of rest and the practice she’s trying to embrace to heal her over-stressed body. “THE ONLY
In this bonus episode of the Kindness Collective Podcast find an easy way to add meditation to your personal practice with Kindness Teacher, Darcy Miller. ABOUT DARCY Darcy teaches a uniquely blended style of yoga–guiding all levels of students in relaxation and breath techniques, simple meditation, body awareness, and safe, supported yoga shapes. Darcy teaches so students can get to know themselves and their bodies, and empower their own natural recovery from daily and chronic
Celebrate the New Year with a special Kindness Collective podcast from our founder and your host, Patrick Harrington. Intro music: Bee Is a Bee by Science Partner
Explore Kindness founder, Patrick Harrington’s, Holiday traditions in this special Kindness Collective Dharam Podcast, specially made for Christmas. Intro music: Bee Is a Bee by Science Partner
In this bonus episode of the Kindness Collective Podcast watch your stresses disappear as you hear Jeremy Wolf guide you through a 15-minute meditation. It’s the perfect way to prepare for bed or to find a few moments for yourself in the middle of a hectic day. However you decide to use this meditation, get ready to relax. ABOUT JEREMY Jeremy Wolf’s interest in mind and body began with martial arts. Later, meditation became his