Kindness Blog
Kindness Yoga is so blessed that you choose our spaces every day to show up to your yoga practice and your life. We mean it when we say “you are Kindness,” and we hope that you know it’s YOU that makes this place truly special. So many people have experienced the special magic of Kindness Yoga that we’ve won Denver’s Best Yoga by the A-List in 2013, 2014, 2016, and 2017. Last year, we won
January: Reflecting for Wisdom By Vanessa Mahoney, LAc 2018 has arrived. Whether you survived or thrived in 2017, this is the perfect time to reflect on what lessons the year brought you. Winter – the season of the kidneys, urinary bladder, and water element – carries with it the virtue of wisdom. In Chinese Medicine, the kidneys empower the flow of life and water constitutes the depth of self. Taking time to mindfully reflect on