At Kindness, family is everything, and our yoga studios are proud to be the home offices of the following professionals.
While they operate out of our spaces, their services are offered independently of Kindness Yoga. Please contact them directly for more information or to book appointments!

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Kayla McGowan


Kayla McGowan is a Certified Rolfer, Reiki Master and Yoga teacher. Awareness & intuition play there rolls through her life and work! So does a good sense of humor.

What is noticed in value, is to promote and support movement and range of motion awareness. Rolfers are educators. We teach clients and students to see unsupported movement patterns in their daily activities. We then work with clients to physically remove restrictions from the body, usually performed over a 10 session series. To re-balance the body and suggest and explore new ways of moving, standing and sitting. In addition to hands-on work, rolfing really teaches us the techniques to enhance flexibility as well as postural movement awareness we really have. The movement education allows the rolfed body to better integrate and solidify the benefits of Rolfing and healthy movement patterns.

Growing up as a military brat, structure and function was ingrained. Little did she know it would be her life’s journey. This year Kayla has – rolf/yoga workshops around town, is teaching yoga and is completing her Rolf Movement certification. Through 2020-2021 she will be completing her Advanced Rolfing training.

Kayla looks forward to meeting you where you at and embodying with you.


  • Rolfing
  • Reiki
  • Private Yoga Instruction


  • 90-120 minute Rolfing: $150
  • 60-90 minute Rolf Movement: $100
  • 60 minute Reiki: $80


Phone: (719) 325-9441
Services offered at: Kindness Yoga Hilltop