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Kindness members get unlimited online yoga included in their membership. Reach out to Info@kindnesscollective.com to activate this benefit.

ALIGN + FLOW 1-2

An alignment-oriented practice that teaches you to safely create the forms and actions within yoga postures.

Align + Flow 2

Like Align + Flow 1-2 but increases the difficulty with backbends, arm balances, twists, and more.

KIND HOT

Also know as Signature series, is a set of yoga postures specifically designed to strengthen, heal, +transform.

POWER VINYASA 2

A contemporary twist to Vinyasa by focusing heavily on building strength + fortitude under pressure.

FOUNDATIONS

Mindful movement, classic poses, and conscious exploration of body and breath.

RESTORATIVE

A floor-based practice of steadiness + ease. Use at home props to sustain postures for long periods of time.

Steady Vinyasa/ Meditation

This practice ends with 10 minutes of meditation, it’s the perfect dose of movement + stillness.

STEADY VINYASA 1-2

This practice will build your inner + outer strength, improve your balance, and reduce stress.

VINYASA/ MEDITATION

Get your Vinyasa practice in while not missing out on time to meditate

VINYASA 1-2

A flowing, dynamic yoga practice that cultivates presence by connecting movement with breath.

VINYASA 2

We recommend that students seeking to take these classes feel confident, safe, and strong throughout classic sun salutations.

YIN/ MEDITATION

This practice is part Yin, part Meditation. It’s the perfect dose of stillness to soothe mind, body, + heart.

YIN/ VINYASA

A combination of dynamic, muscular Vinyasa flow with the slow, potent unfolding power of Yin.

YIN

A cooling, patient, and deeply intense practice, Yin is a perfect complement to dynamic and muscular styles.

YOGA NIDRA

Using a series of guided visualizations and deep relaxation techniques to help move beyond the conditioned mind.